Articles for category: Mushrooms

David Acosta

6 Popular Mushroom Supplements & Their Benefits

Did you know that mushrooms have been a part of human health practices for over 5,000 years? Traditional Chinese medicine has long used species like Reishi and Cordyceps to balance energy and boost the immune system. Today, this ancient wisdom meets modern science in the form of dietary supplements[1]. Reishi Reishi, often called the “Mushroom ...